SEO report of insaneworkoutreview.com
Insanity Workout Review
www.insaneworkoutreview.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.insaneworkoutreview.com/
Character length : 28
Title
Insanity Workout Review
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
Linkedin2
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Insanity Workout Review
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 33%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 3 | 4 | 2 | 0 | 0 |
Heading structure in the source code
- <H1> Beach Body Workout Reviews
- <H2> No-Nonsense Reviews of Insanity, Insanity Asylum, P90X 2 and More...
- <H1> Welcome To My Insanity Workout Review
- <H2> My Insanity Workout Review
- <H3> Beach Body
- <H2> Shaun T.
- <H4> The Pros
- <H4> Cons
- <H3> My First Workout
- <H3> Becoming a Coach
- <H3> About Me..
Word cloud
- insanity32
- body18
- workout18
- review17
- beach15
- all13
- minutes12
- cardio11
- program9
- site9
- first7
- nutrition7
- shaun7
- into7
- some6
- fitness6
- supplements6
- product5
- recommend5
- max5
- next5
- give5
- great5
- plan5
- get5
- high5
- reviews5
- price4
- order4
- level4
- make4
- abs4
- another4
- everyone4
- exercise4
- like4
- going4
- lbs4
- food4
- story4
- before4
- asylum4
- company4
- because4
- just4
- very3
- start3
- how3
- enough3
- after3
- most3
- put3
- little3
- comes3
- best3
- guide3
- training3
- show3
- beachbody3
- weight3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| insanity | |||
| body | |||
| workout | |||
| review | |||
| beach | |||
| all |
Two Word cloud
- beach body5
- you are5
- workout review4
- insanity workout3
- nutrition plan3
- you will3
Three Word cloud
- insanity workout review2
- elite nutrition plan2
- minutes max interval2
- beach body workout2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
3,137 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
1
Number of source domains
1
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.insaneworkoutreview.com/wp-content/themes/DrStyle/includes/js/cufon-yui.js
- http://www.insaneworkoutreview.com/wp-content/themes/DrStyle/includes/js/Franklin_Gothic_Medium_Cond_400.font.js
- http://www.insaneworkoutreview.com/wp-content/plugins/cool-video-gallery/third_party_lib/jquery.utils/jquery.slideshow.js?ver=4.6.6
- http://www.insaneworkoutreview.com/wp-content/plugins/cool-video-gallery/third_party_lib/jquery.utils/jquery.stripslashes.js?ver=4.6.6
- http://www.insaneworkoutreview.com/wp-content/themes/DrStyle/includes/js/superfish.js?ver=4.6.6
- http://www.insaneworkoutreview.com/wp-content/themes/DrStyle/includes/js/slideshow.js?ver=4.6.6
- http://www.insaneworkoutreview.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.insaneworkoutreview.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.5
- http://www.insaneworkoutreview.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
- http://www.insaneworkoutreview.com/wp-content/plugins/cool-video-gallery/third_party_lib/jwplayer_7.3.6/jwplayer.js?ver=4.6.6
- http://www.insaneworkoutreview.com/wp-content/plugins/cool-video-gallery/third_party_lib/fancybox_1.3.4/jquery.fancybox-1.3.4.pack.js?ver=4.6.6
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.insaneworkoutreview.com/wp-content/themes/DrStyle/style.css
- http://www.insaneworkoutreview.com/wp-content/themes/DrStyle/styles/default.css
- http://www.insaneworkoutreview.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.5
- http://www.insaneworkoutreview.com/wp-content/plugins/simple-likebuttons/simple_likebuttons.css
- http://www.insaneworkoutreview.com/wp-content/plugins/cool-video-gallery/css/cvg-styles.css?ver=4.6.6
- http://www.insaneworkoutreview.com/wp-content/plugins/cool-video-gallery/third_party_lib/fancybox_1.3.4/jquery.fancybox-1.3.4.css?ver=4.6.6
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
512.00B
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 17 different links.
Internal links: 14
External links: 3
Internal links: 14
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://teambeachbody.com/.. /Insanity?referringRepId=128195 | |
| Tweet | |
| Shakeology Review |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.insaneworkoutreview.com | |
| Home | |
| Insanity Asylum Review | |
| P90X Review | |
| Shakeology Review | |
| P90X2 Review | |
| Insanity Workout Review | |
| P90X Review | |
| About | |
| Blog | |
| Contact | |
| Disclaimer | |
| Privacy | |
| Sitemap |
Website security
IP
192.254.236.22
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : loading, ( 0px from top )
- H1 : Welcome!, ( 10.59375px from top )
- H2 : My Insanity Workout Review, ( 902.796875px from top )
Typos
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